I conduct group coaching on a rotating basis. The next cohort is scheduled to start in June.
The general topic for groups has been in the neighborhood of Self Care, (or How To Grow Your Fucks). Overwork and overwhelm have become so common in our lives that it’s now background noise we slog through, and frankly, that’s not normal. Add to that the whirlwind that is civic engagement in light of current events, and you’re looking at a setup for exhaustion, fatigue, and burnout.
I’ve helped people individually work through issues of overwhelm and self neglect since 2009. I want to start making a bigger difference by working with a group cohort. We would meet both in person in the bay and in virtual sessions. We’ll craft what the group is together to meet your needs, both as a group and as individuals.
Details coming soon.